Weekly Meal Planning Made Simple

Cynthia Brandel






Have you ever looked in your cabinets (which are full of food) and found that there was nothing to eat?

We’ve all been there.
The dreaded “what to fix for dinner” syndrome, also known as the cooking blues.

With a little planning, you can beat the cooking blues.

Let’s get started!


Why Everyone Needs A Weekly Meal Plan & How To Make One | Living intentionally means creating and using a weekly meal plan. No only can you keep yourself on a budget, but you can also use a weekly meal plan for weight loss. Click through to read more.



Reasons To Use A Weekly Meal Plan

Saves You Money

Planning your meals ahead of time will reduce the amount of waste going into the trash.

Knowing what is in your cabinets will help to rotate your food ensuring nothing goes out of date.

You also save money by buying only what you need rather than going to the grocery store “blind.”

Planning ahead helps you to create and maintain a weekly meal plan on a budget.

Saves You Time

A shopping list helps to save time. You can order from your computer using Walmart Grocery Pickup for example…

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