Health benefits of Green tea

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Green tea – Green tea is gradually popular tea in India due to its good health benefits. It is originated in China and is prepared from the leaves of Camellia sinensis. The manufacture of the green tea has spread to several countries in Asia including India. There are many varieties of green tea but they differ which is based on the growing conditions, the procedure of production, and the time of harvest.

Image result for green tea imagesImage result for green tea imagesHealth benefits of green tea – There are several health benefits of green tea are as given below

  1. Control blood pressure – Green tea controls the blood pressure which lowers the risk of high blood pressure and heart diseases.
  2. Prevent cancer – It contains antioxidants property which lowers the several types of cancers such as lung, skin, breast, liver, colon, and pancreas as per research.
  3. Reduce cholesterol – Green tea is beneficial in decrease the cholesterol level (LDL…

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